I have been working on doing a series of easy family meals for inspirations. I enjoy cooking and have had interest in sharing some of my weekly meal plans. I usually try to plan two weeks of meals at a time but things come up and I make sure its a pretty flexible plan. I try to have at least one fish dish a week and one vegetarian dish a week to create a balanced diet. Here is our meal planning for the past two weeks. (ignore my reflection in my meal calendar…I just took a picture of my actual meal planner hanging in my kitchen)
In addition to sharing my meal planning, I wanted to share five meal recipes along with it. I have quite a few favorite easy go to meals I would like to share but I decided to do it in parts so there isn’t just an over load of information.
- Shrimp Tacos: Super quick and easy. Unfortunately not the most toddler friendly meal so it is usually accompanied by chicken nuggets. But since it takes a total of like 15 minutes to make I don’t mind. My oldest son actually like to make his chicken nuggets into a chicken nugget taco. I like to use this recipe but less chili powder and most of the time I just cut up tomatoes and avocado to add to your taco without making the avocado salsa. Super easy and healthier than regular tacos.
- Baked Salmon: This meal everyone likes and requires not much time. I don’t really have a set recipe for this. I usually place the Salmon filet skin side down on an aluminum foil covered cookie sheet. I then drizzle a bit of olive oil on it and season with pre-made seafood seasoning in the spice section of the grocery store. (Sometimes my hubby makes up his own and we keep it in a container in the spice cabinet) I also like to add a bit of parmesan cheese too. Depending on the size of the filet, I usually bake it at 375 degrees for about 20 minutes. To make a healthy side to go along with it, I like to go ahead and just bake some fresh veggies on the same tray with the salmon. Just drizzle the veggies with a little olive oil and season with salt and pepper and you can cook them all together. Super simple and easy. Healthy and delicious. Here I made an asparagus side and added mashed potatoes because I love mashed potatoes. My boys really like this meal as well.
- Sour Cream and Noodle Bake: I use this recipe I found on pinterest a long time ago. I like to make it ahead of time so all you have to do is pop it in the oven and bake it. It works very well as a make ahead freezer meal too. I like to mix it up with turkey or bison instead of ground beef as well. My little guys like it too!
- Salad Night: Once a week I like throw together a salad. Sometimes is strictly vegetarian, sometimes I put smoked Salmon on it and sometimes I put chicken or steak on it. It really depends on what we have in the fridge at the time. I always like baby lettuce, carrots, radishes, tomatoes, edememe and avocado on my salad. Again depending on what we have and how I am making it, I also like dried cranberries or other dried fruit, nuts or soft cheese toppings. I cannot expect the boys to eat salad but they will eat parts of it like tomatoes and smoked salmon or chicken or steak so I usually make them a sort of deconstructed salad.
- Pesto Tortellini: This is another super easy and way quick but the kids love it meal. I just cook some frozen tortellini on the stove and add some Costco pesto from a jar. Add a bit of parmesan cheese on top and you are done! You can use any kind of tortellini you want. I usually go with just cheese tortellini. This time we had some left over baby tomatoes from salad night that I added into the pesto for a little something extra and no wasting tomatoes by having them go bad. My boys LOVE this so I make it quite often.
I hope everyone got some easy healthy dinner inspiration from this post. I just posted 5 recipes this time so I don’t have an information overload. I hate super long wordy posts myself. I will continue my meal series as I make dinners for my own family. Let me know if you all like these ideas! Until next week, XOXO.